Author Archives: Yogananth Andiappan

Its good

Some of the students are new to yoga with stiff back and knee pain, so today’s class I focused on back care and bodily alignment. Let the students enjoy the therapeutic benefits of yoga.

A complete warmup following by upper back, shoulders, core, hamstrings practice. Students were ver motivated to improve their strength and flexibility

Enjoyable class as always. Everyone put great effort into the practice today. Miss Jenny offered different options and instructions step by step so that students of different levels can follow. Good to see the improvements of new and existing students.

Everyone including the new joiner put great effort into the practice today. Happy class as always.

Thank you for the opportunity for teaching this class. And I am more people can be benefit from Online Yoga class.

The weather very hot but was fun and exciting to start the day . Thank you coach Victoria ❤️

Wonderful! It s always an honor to attend Master Yogananth’s class. Thank you again!

It was so good to start yoga in the morning. A big class today and I feel so blessed to join the AYC class.

Thank you for the Class, clear instruction and easy to follow.