Author Archives: Yogananth Andiappan

A couple of new students joined so class was with modification for beginners. Students were always very motivated and eager to learn and improve their practice.

Today class is amazing. Best time of the week, AYC has made a different of my life. So grateful 🤩

Since I start practicing yoga, my physical body and eating habit also healthy. What a good impact.

Excellent class today by Master Yogananth as always. More strengthening poses from eye balls to toes! A bit more energy demanding but the students really liked the challenge.

Great class with upper chest and shoulders openings with a few more poses for relieving back pain. Some Students are still under AI medications for hormones balancing after treatment, which can also cause muscle and joint pain. Poses that help … Continued

Excellent class by Master Yogananth aimed at improving flexibility, mobility and circulation to different parts of body.

Students have shown more interest in yoga after a few classes. They are more opened to express feelings and asked questions.

After stretching and strengthening exercise. Master Dhiraj challenged students with some balancing poses. Great effort and well done everyone! 👍🏼

Excellent as always. Master Yogananth taught a more strength based class today starting from standing up and students progressed to floor exercises and finally even some eye strengthening exercises at the end. Students stepped up to the challenge and kept … Continued

They enjoyed Jesse’s lesson a lot, especially the happy baby pose which was very relaxing.