Maria fe T.Fortit

Happy Tuesday! Thank you for the Yoga class on how to improve Digestion”.Thank You Teacher Carol😊💐 teaching us some twisting and stretching poses 💪Thank You AYC😊💐Namaste🙏❤

Nurhayani

I love the Online Yoga Class schedule, squeeze 1/2 hour in my lunch time is so easy. Love the mid day practice, refreshing my mind.

Ketut Astiti

Thank you for the class today. I learnt about meditation which give me a sense of calm, peace of mind. I love it. Thank you.

Fiona Yun

Master Dhiraj taught an excellent class with some balancing poses. Patients enjoyed the challenge and did well!

Michelle Toh

Excellent.1 of the students twisted her ankle so Tanny taught a class with postures sitting on the floor or lying on the ground so less pressure on the feet. However it was still a very comprehensive class focusing on the … Continued