Author Archives: Yogananth Andiappan

A big Thank You to teacher Swathy Satyamurti for guiding us towards better digestion through this Tuesday online yoga class. Namaste~ 🕉️🧘🏽‍♀️🙏🏼

Thank you to AYC for giving me this awesome experience. I enjoyed teaching the class and hope participants liked it too.

Powerful ❤ Yoga helps me to reduce stress and anxiety. Thank you AYC for hosting the free Online Yoga Class.

Restorative Yoga Class with Master Vishnu.I thank you AYC and teacher’s guidance and the flexible class time schedule. Namaste 🕉️🧘‍♀️🙏❣️

Yoga is so amazing. Always boost up my mood and enthusiasm ✨♥️⚡❣️Thank you for guiding the restorative yoga class on Sunday, master Vishnu. Namaste 🙏🧘🏽‍♀️.

I truly enjoy Back Care Yoga Class on Monday, The guidance is very clear and easy to follow. Namaste and thank you.

Class started with a warm up for arms, shoulders and legs. Class continued with stretching poses for the hips, lunges, some balancing poses and strengthening- like reverse table top.

Nice class. Students have been coming regularly and some practice up to 3 times a day so are stronger and could follow the strengthening poses better. Nice and positive vibe and happy to see everyone progressing.

I had a small group for teaching. We begun with gentle/dynamic stretching, and practiced some foundation standing and seated asanas with some modification sine one student had knee and shoulder pains. All students enjoyed long savasana in the end of … Continued

Students were so focus and willing to learn. They enjoyed so much in the class.