Author Archives: Yogananth Andiappan

Legs stretching and I feel so good. I walked and stand a lot on my daily work, yoga helps me to release the tensions.

Love to see everyone trying their best in the practice. Positive vibes and happy class as always.

Great stretching Class. Stay healthy and enjoy so much. God bless you NAMASTE 🙏🙏🙏

Some students in todays class was feeling some tension in their backs. We did some gentle movements and twists to stretch and relieve.

Good to hear from patients they feel the pain is eased after class.

Thank you gor the positive feedback after class! Keep practicing! 🙏🏻

Co-teaching with Keith on flow and leg balancing poses. Participants were happy with it and improved alignments during the practice.

Gentle flow and focusing on hip stretches. Students felt so fun and challenge.

Focusing on yogic breathing with Ujjayi. Bringing ourselves to inward.

The student enjoyed the class and told me the body felt more relaxed after finished the class. I also feels full of energy after teaching them.♥️