Author Archives: Yogananth Andiappan

Hatha style class including pranayama. Students all gave great effort on humid conditions – lots of smiles and laughs throughout.

Very hot and humid conditions – students all have great effort and focus. Hatha flow style class covering full body strength and mobility.

Master Vishnu led a comprehensive therapy class – full body focus with pranayama

Class B 5th class, we are doing more asana than before, a few new postures that they are still capable to do it, they are giving a lot of effort, so inspiring. One more class to go, and they are … Continued

Energize Monday! After this class, the mothers will have a summer break. I was informed that the September session is already fully booked. However, there is quite a long waitlist. It’s great to hear that they are experiencing the benefits … Continued

All students did very well today and good to see that they could manage to do a bit more simple standing poses

Thank you for teaching us, good energy

Thank you, Master Vishnu, for leading another great therapy class today. The session was a blend of alternating stretching and strengthening exercises that effectively addressed a variety of issues, including muscle weakness as well as pain in the knees and … Continued

Student commented she felt less stiff in her body and her chest is opened and she is feeling energised

Happy with the big class despite the hot weather today. Thanks everyone for bringing all the positive vibes to our practice.