Jin Hee Kim

Today, we have 11 students joined! We did some gentle stretched for entire body and practiced standing balance/seated twist poses. Most of them looked energetic but some of students had difficulties with frozen shoulders that made me thought of adding … Continued

Emilia

Great class. we are so lucky to get the benefit from Yoga by a group of enthusiasm teachers. Thank you AYC

Jenny Chan

Today’s class is a mixture of deep stretch and power yoga. Everyone was paying great effort and enjoyed the class so much.