Author Archives: Yogananth Andiappan

Hatha flow style class with shoulder and hip opening and twisting yin style postures to complete class – lots of energy and enthusiasm from the students.

Wonderful class. An hour practice weekly sculpt a more toned body and my muscles become strengthened.

It was so great, very interesting and fun yoga flow. Teacher was so patient and caring. Thank you.

Very nice and amazing stretching on my first yoga experience. I fall in love with yoga, I will coming back for next class. 😀

Namaste! Feel good after class.I’m so lucky and blessings to join the free yoga. Thank you so much!!

I am amazed by myself for the progress. Having a professional teacher is so important, I do yoga safely and progressing steadily. Million Thanks AYC.

Good practice. I love all balancing poses. Stay concentrated and trying not to wobble wasn’t easy for me. However, I always feel the satisfaction if I get improved. Definitely, stress free.

Weather was very nice and the students were enraged in their practice. Hope to see more of the students joining ayc!

Ms. Cherry is very good. A very good, positive vibes in her class. Thank you for teaching us.

The class began with breathing awareness and dynamic warm ups, followed by gentle movements, standing balancing poses and then focused on upper back and shoulders opening to relieve tension. Students looked energetic and happy, they could see their improvement and … Continued