Challenged with balancing poses. Everyone tried their best. I’m truly grateful to have had the opportunity to guide these students on their yoga journey today. Their positive energy and willingness to learn made the class a joy to teach.
Shoulders’ mobility and single leg balancing are incorporated in today’s class for the aging joiners wellness. Balancing poses are helpful for them to regain bodies coordination and prevent falling.
The class was relaxing and I felt refreshed from 1 week of work 🙏 thank you so much!
Hatha flow style class – students showed great commitment to attend practice in terrible weather conditions. Limited space due to wet pier area, all the students have great effort and focus.
Students seem to have had a positive and transformative experience during today’s session. They appear relaxed and fulfilled.
Teacher Keith’s classes go beyond just the physical yoga practice. His lessons convey a sincere wisdom that I find truly resonating. The way he fosters an environment of positivity and support in the practice space always leaves me feeling happy … Continued
Week after week, regardless of which teacher’s class I attend, I consistently notice improvements in my long-standing back pain, an I am grateful to see my own progress. Thank you teachers
Today the class was really fun. The students did a lot of detoxification poses and worked on their coreI’m truly grateful for the opportunity to attend today’s excellent yoga class. The twisting and strengthening poses were so beneficial, and I’m … Continued
Everyone loves Si Fu’s class so much, perfect balance of strengthening and flexibility practice. Starts and ends with pranayama and meditation, such a great class to assist.