Author Archives: Yogananth Andiappan

Today class was in Yang and Yin. Good stretching for the students.

It’s wonderful that the students were very friendly and open to share their smokefree journeys with us. Very impressive to learn that some of them gave up smoking after being a heavy smoker over 20 years. Priceless to see their … Continued

Master Yogananth covered more strengthening exercise which helps pain relief. An excellent class overall.

It is my first time teach the AYC class, my planned sequence is focusing on strengthening the hips and back muscles, Few of students tell me that they like the class:)

Great practice for me! My muscle group were so tight, online yoga class, saved my travel time and I got the same benefit.

Its fun and relaxing. I don’t have much time to doing exercise in weekday, an hour of yoga class just good to recharge myself. Looking forward to the next class. Thank you AYC 😀

Todays class was very hot in the sun but we were glad to enjoy the morning together. Class focused on hip opening and stretching and we explored bridge poses.

Students enjoyed the back care poses and stretches in class today.

It was a great class. Teacher taught us how to get rid of stiff back. Good to stretch out. Thank you so much.

Thank you for the positive energy to share with us today. #greatPractice💪 #namaste🙏