Author Archives: Yogananth Andiappan

After breathing exercise, Master Dhiraj guided them for a wonderful kundalini meditation session. Thank you everyone for keep practicing!

That was the first class after lockdown. Mainly on simple stretching and breathing execrise for awakening their bodies.

Wonderful day start with my yoga practice. I sweat, laugh and having fun. Thank you teachers.

More students showed up after the change of class schedule from morning to afternoon.

Students told us they were so stress out in their daily life. So they really enjoyed an hour “me time” and only quiet time during the day.

The class was great! Wah gor started the class with heart meridian. Today we had a dynamic class and finished by lying down posture and pranayama practice.

Thank you Teacher 😍💐 It’s Good stretching Practice💪 Be Happy and Think positive❤ Thank you AYC❤💐 Namaste🙏

Thursday Yogi Practice with Teacher Nana😊💐. Very enjoyable practice. Thank you😍 Be happy and Healthy.💪 Namaste🙏

Saturday Yogi Practice with Master Dhiraj Jangra.😍 Very enjoyable Practice Thank you Master💐 Be Happy and Be Greatful.❤ Thank you AYC🙏❤ Namaste😊🙏

Very comfortably stretch to the whole body for good digestive systems. Enjoyable and gentle movement to activate Tuesday spirit. Namaste 😚🙏💕🕉️