Author Archives: Yogananth Andiappan

I enjoyed teaching the class and hope participants liked it. Thanks for the opportunity.

Thank you Swaty thank you AYC for the class today, it’s so amazing

Powerful yoga benefit. I feel better on my back now, feel like a magic. Thank you Master Yogananth

Excellent. I started a simple warm- up and Hazel taught the class various strengthening ( mostly lower body and back) and overall stretching. Used blocks and the wall as well. Students practicing well and happy to keep practicing.

Half of them followed the through the whole sequence, but had to do instant modifications as some of them cannot do more advanced poses such as Camel / cobra. But in general the energy was great. I can see that … Continued

Class resume after the long period lock down. We did some simple stretching and they were so happy finally can join our yoga class.

Excellent. Patty taught a combination of leg strengthening and flexibility exercises.

Wonderful Class with AYC and my friends.One hour class help to relieve my back pain.

Great stretching. You help us to stay healthy and happy.Enjoy so much in the class. God bless Namaste 🙏🙏🙏Ms Elsie

Yin yang style flow – extended holds on stretch poses, covered full body. Students gave good focus to alignment and showed good skill and focus throughout the class.