Author Archives: Yogananth Andiappan

Hatha flow style class with good focus on stretch and release across back and hips area. Students all very enthusiastic and great energy.

Good upper body and leg strengthening and stretching. Some poses are new but they are all willing to try

Students enjoyed the shoulders stretching. A gentle flow but result is amazing. Back to the basic is always the best.

Nice practice with coach Victoria, Good stretch and I feel recharge, too. Thank you 🙏

Namaste! Big help for my whole body. It relieve my back pain and feel so relaxing now. And all teacher are very kind, friendly an good.

Thanks to my students today for giving their best efforts in new poses!

Today’s class was great. I become more strong after practicing for few classes. Thanks to all teachers!!!

Amazing class. It’s truly worth to wake up early and join the early Sunday class. I have good energy for my whole day.

Want to tell myself “Well done”. I starting knowing myself, I see my progress, through the yoga practice I learnt how to take care and pamper myself which I never think that before. Thank you AYC.

I gave a class focused on foundational standing/seated asanas to build up strength also to stretch the entire body. Everyone made a good effort!