Author Archives: Yogananth Andiappan

I have good enough shoulder twists today 😄. Thank you for the guidance for Back Care Yoga Class today, master Andiappan 🙏 Namaste.

Yoga helps to keep your body and mind stronger. Keep practicing !

Master teach some Twisting pose. I can feel better on my back now. Thank you Master Yogananth. 🙏

The class is very systematic! AYC teacher is well trained, I feel safe to practice with them.

We worked on muscle strengthening and stretching to relief lower back pain

Thank you so much coach Chennen. Very nice stretching today! Stay healthy and enjoy Yoga. God bless you! NAMASTE 🙏🙏🙏

Thank you master Keshav for the restorative yoga session today. I am still trying to balance my paralel activities, between domestic houshold chores and my personal space. Namaste 🧘🏻‍♀️🕉️🙏

Great, Thank you for teaching. Hold in wild legs up poses is my hate and love pose. haha thank you teacher explained the benefits.

I Love the class today, so powerful and amazing, thank you AYC and all amazing teachers.

Wow So Amazing