Author Archives: Yogananth Andiappan

It was a very relaxing and educational class. We started introducing marma points and self-awareness to the students. Everyone enjoyed the class and left with happy faces.

Fun

Have a good stretch out. Feel so amazing after class, refreshing my body and mind.

I enjoy every time I joined AYC’s Yoga class. Stepping on a yoga mat, I only need focus on breathing, my posture and mind. Such a big gift to have a “me time” for myself. Thank you AYC

I was assisting in the class today. Students has a good deep stretch. They love our proper adjustment a lot. It helps them to release the tension on their bodies. They felt refreshing after class.

Good stretch and strengthening. They continue to improve and eager to try. Happy to be a volunteer, they inspiring us a lot.

Thank you for the yoga practice for improving the digestive system today. Namaste 🙏🕉️🧘‍♀️

Thank you for all Master Andiappan for the back care yoga class. Beautiful Session. Namaste 🙏🕉️🧘‍♀️

Thank you AYC for organizing Online Yoga Class, I have regular practice at least 3 times a week and I love it.

Undoubtedly they keep practicing yoga during studio lockdown. Their remarkable progress speaks! Well done! 👏🏼👏🏼👏🏼