Author Archives: Yogananth Andiappan

We had a slow yoga flow today with breathing practice at the end.

The vibre was great! Everyone enjoyed the practice. Classes resume in May and happy to hear some of them were joining our online yoga class and keep practicing. Yoga is so powerful tools to keep us happy and healthy.

Good vibe and good efforts for all poses. Thinking they all left the class feeling stronger and happier.

Well done everyone! Thank you master Dhiraj for an excellent class started with mindful meditation, followed by stretching and breathing exercise for a peaceful mind and pain relief! 🙏🏻

It was great and fun. my favourite pose is spinal twisting poses. t’s a fantastic pose to loosen up the hips and alleviate lower back pain.

I attended this class online and it was very good, as always. Learnt the teaching skills.

Small class and I had a good time teaching. Hope they liked it as well.

It was good, students were enjoyed very much

People feel interested in learning more Pranayama. And I m happy to bring the benefits of yoga to others.

Everyone was so enjoyable, they have a very good vibes and raise up my energy after teach. haha