Mercy Omilig Sumabat
Namaste!Good stretching class. Stay health to start the yoga practice.God bless us in a Happy Land (AYC)
Namaste!Good stretching class. Stay health to start the yoga practice.God bless us in a Happy Land (AYC)
Today class is fun and smooth. Everyone try their best and did a great job!
Enjoyable class as always! Teaching AYC is rewarding, what else can be better than seeing their smiling face after class.
Eagle pose. Trying to keep up all the yoga asanas but I have limitation in my body but I m so inspire to try. Namaste master Dhiraj Jangra ๐๐๏ธ๐งโโ๏ธ
Well, the class for meditation and pranayama shoud be a very deep contemplative and powerful to make the brain work properly and more focus again. Namaste ๐๐๏ธ๐งโโ๏ธ
Very happy to come back to practice together. We worked on strengthening of core and legs, shoulder opening and stretching hamstring and hips; students are trying their best
Good energy from students – did a full body yin focused class and students felt relaxed and released tension across body.
Love the beautiful smile from the students, they enjoy practice yoga and believe yoga improves their health.
Great effort everyone! Give yourself a round of applause! Thank you to the wonderful team of volunteer teachers!๐๐ปโค๏ธ
Great class today! Everyone did very well and got very nice practice. Everyone did not want to get up after the savasana at all!