Author Archives: Yogananth Andiappan

Great and I enjoyed teaching yoga class with this group. Thank you AYC for the opportunity.

Great energy! Students were enthusiastic to learn the postures and practice on their own.

Students very committed to class and very engaging.

They are very engaging and happy.

Some poses were challenged, however, they feel accomplished afterwards.

Energetic vibes and students willing to try. Well done everyone.

Effective exercise for alleviating muscle tension and strengthening muscles to address various types of body pain and conditions.

Great energy! Some new students should continue rehab exercise to regain mobility.

They were steadied in balance poses

Elderly doing well in the class. After stretched they felt refreshed.