Author Archives: Yogananth Andiappan

Good nice ,, relaxing my body and mind,, thank u so much ,,,

Hello teachers, thank you for today’s amazing practice. I love the sequencing and new poses. My only concern is the soft voice of the teacher today coz I can’t hear it clearly. Thank you and see you again next week … Continued

great practice 🙂interesting

Good stretching thank you coach

Students had lots of energy and great focus – lots of fun as the class focused on full body strength and stretch postures.

The weather was rainy and we have moved to indoor. Today’s class focuses on body awareness with gentle movements, everyone feels relaxed after the class.

The class was filled with positive energy! Students followed the sequence well and learnt to choose options that suit them. One student had shoulder injury and took it easy on shoulder movements.

it was soo good!…thank you😍

Good

Today’s nice weather made the class very enjoyable outside on the pier. Students are really dedicated and return every week. Thank you to Mariape for sharing an egg with me for breakfast!