Author Archives: Yogananth Andiappan

I share a class with vinyasa flow focused on alignment for basic standing and seated poses. The class was energetic and all students made a good effort!

Fun!

today class feel good

enjoyable class as always

Good streching

Great…enjoyable

Thanks for the great practice today 🙏

There are some poses that we can enjoy, and easily do at some point. This is aeroplane pose. It is quite hard for me to hold for a long period. However, on the grass I feel much softer compression at … Continued

Happy Saturday Yoga Practice😍 Thank you Master Dhiraj Jangra💐 Be Happy and Think Positive😊 Thank you AYC💐 NAMASTE🙏❤

It was nice to be back and the class went smooth….just some adjustments to my sequence because there was one new student.