Author Archives: Yogananth Andiappan

It’s a wonderful experience. I feel more energy and brighter moods after Yoga Class. Thank you AYC

Hatha flow style class. Students had lots of fun with an intense rainstorm during class forcing students to move and reset. Despite challenges, students gave great focus to their practice in humid conditions.

Hatha power style class – students had fun and gave great energy in very humid conditions.

Yoga help me to release the back pain. Thank you so much.

Having good experience in firming. Yoga for us is very expensive exercise, thanks AYC providing free class for us.

Today 7 female and 2 male students, we started as usual with the feet first, then legs, body, arms, hands, head – stretching and strengthening poses as relevant! I can see they all could follow the steps as I taught … Continued

Hatha style class including pranayama. Students all gave great effort on humid conditions – lots of smiles and laughs throughout.

Very hot and humid conditions – students all have great effort and focus. Hatha flow style class covering full body strength and mobility.

Master Vishnu led a comprehensive therapy class – full body focus with pranayama

Class B 5th class, we are doing more asana than before, a few new postures that they are still capable to do it, they are giving a lot of effort, so inspiring. One more class to go, and they are … Continued