It’s easy to follow the instructions of Yin Yoga session led by master Carol. Thank you so much for the guidance, its slow-paced movement slows down the fast pace in the busy hours of my working time. Namaste 🧜♀️🙏🕉️✨
Hope the online back care yoga class keeps everyone away from backache and tightness!
Thank you for today’s session 🙏🧘♀️🕉️ Namaste
I think this restorative yoga class with master Vishnu remove tension on neck, shoulders, back, hips and legs. Thank you to train me to do Mandukasana, because it is very challenging! Namaste 🧘♀️🕉️🙏
I find it quite hard to do side plank, and yes I felt discomfort at my elbow when I did it. Thank you for today’s class and teach us the correct way to do it. master Jangra. Namaste 🙏🕉️🧘♀️
Thank you master Nana for yoga for digestion today, it was more than 30 minutes! however it was fun. you guided us very well. Namaste 🧘🕉️🙏
We teach yoga poses to improve digestion. hope everyone enjoy the class
Focused on lower body strengthening and balancing. Some of them found its hard to balance. But happy to see they all trying their best.
It was great and nice. Very full of smoothness and softness of movements. Complete gentle stretch for restoring muscle and body tension. Easy to follow step-by-step. Thanks a lot for your patience and passionate guidance master Keshav. Namaste 🕉️🙏🧘♀️✨
Happy and enjoy the class today. Yoga therapy session help me a lot. it was one of my favorite class.