cristy

It was enjoyable and good, wonderful yoga experience. AYC teachers are so professional. I felt so energetic after class every time. thank you

Keith Watson

Gentle stretch and release postures across whole body focus. Student very enthusiastic and regular attends weekend classes.

Fang Wei

At todayโ€™s class 3 of 4 students are AYC regulars and 1 new to yoga. 1 of the students have should pain. So after warming up the body followed by sun salutation, we did a few standing balancing postures and … Continued

Shuk Fan Yuen

It was my first class teaching students of 4. It helped me to improve my sequencing and adjusting the poses for multi-level students. Two of them are intermediate students and the rest of them are beginner students. I tried to … Continued