Author Archives: Yogananth Andiappan

I could assist the Si Fu to teach the class a day before Christmas, it’s very meaningful. Seeing the patients enjoying the class, always making me very happy too.

Thank you for the restorative yoga today master Keshav. Namaste and happy holiday season! 🙏🧘‍♀️🕉️

Great class

it was great the class today

Good energy – focused on strong flow with dynamic movement to start and warm body and moved into general strength as stretch postures for all level of students

Focussed on general stretch and strength poses – good energy from the student

It was quite windy so we warm ourselves up with more yang poses. Students are dedicated to practice even the day before is Christmas day! We all enjoyed the class.

Maureen’s class is amazing I love it. Thank you!

Good to see new faces, we feel rejuvenate after the class!

Glad to warm up this chilly morning with AYC students.