Author Archives: Yogananth Andiappan

Chair yoga plus more standing poses. They were well managed and enjoyed.

Hello again master Elodie Liv. It is very enjoyable yoga session. I love it 🥰♥️. It is quite different from other class and the result is.. I get my tummy at ease. My digestive system become smoother and better. Thanks … Continued

Master yogannath led the class to improve the overall flexibility, energy level, blood circulation, digestion ability, muscle strength as well as eye sight.

Excellent. Very comprehensive and covered stretching, strengthening, balancing, and breathing and eye exercises to help with circulation, relaxation, absorption and both physical and mental well being.

Great

Today class was great, I taught yoga to improve digestion for the first time. It is very interesting and to bring this practice to the students. I think it is very helpful specially for this end of year time. Merry … Continued

Very relaxing yin

Focused on mobility, strength and twisting. All students were enthusiastic and enjoyed the class.

We did more warm up during cold weather! They made their best effort in the class and we are happy to see them working so hard on improving their flexibility

A super yummy day with nice gentle stretching and strengthening class. Happy to see their smiles after an hour class.