Author Archives: Yogananth Andiappan

Relaxing stretch that students feel comfortable. We did twisting poses which help them to improve their digest system.

Thank you for the destress yoga master Liv. It is really destressing my mind through final exams from University. Namaste and thank you for all 🧘🕉️🙏

I really enjoyed teaching this class. It all went well. All students were very nice and practice with integrity and a smile. Happy Xmas holiday everyone 🙏🏻🌲🥰

A very inspire class with great energy. I treasure the opportunity to teach the Financially Disadvantaged group at Peng Chau Island.And it was so nice to practice yoga in outdoors. Thank you AYC

It was a relaxing morning. The class enjoyed not only the stretching but the strength building poses. Thanks Stella and Ken!

The class was focusing on shoulder and hip movement. Students felt challenge but like it a lot.

I was so happy to join the Online Yoga Class. My work is not easy and I m so grateful that AYC give a chance to practice yoga and get rid of my busy work.

Today’s class was fun. I practice yoga at least 3 times a week, thank you AYC organize so many classes for us.

Good. Pamela started with the basic warm-up. She led a more passive type of warm- up so because of the weather when I started I added some more dynamic warm- up arm and wrist rotations, hip rotations, lateral bends and … Continued

Wonderful class. Teaching this group for sometimes, the most happier is seeing the senior become stronger both in physically and mentally 😊