Author Archives: Yogananth Andiappan

It was a nice practice with deep stretches followed by yoga flow and balancing poses. Really happy to see everyone.

Focused on shoulder and back stretches, and introduced one basic yoga pose. Happy to see everyone take part in the practice.

Today class was great , I truly enjoy the class with AYC teacher, they are so patient and professional. thank so much 🙏❤😊

it was fun and very good! Good to start yoga on Sunday morning, teacher given options to different level students and I know where I can improve, …thank you

We had laughter and fun today trying something new and getting assisted stretches

Such a great class, I love AYC teacher, their teaching way is so safe, a lot of options, I feel so good after class. Thank you AYC

Great practice today. We have a mindfulness flow, I felt relax and refreshing. Thank AYC

Very Energizing morning. We did some strengthening poses and everyone enjoy so much.

A small group class today, I listen to whatthey need and address their issues. Then focus to help them to release their tension.

Good full body stretching. Mind and body feel reconnected after class. Thank you AYC