Author Archives: Yogananth Andiappan

The class is amazing, the students have really good effort to follow the teacher.

Since a couple of participants mentioned about pain issues. We started the class with breathing awareness and sun salutations to warm up the body. Followed by back strengthening and balancing for better postures and pain relief.

Excellent class taught by master Yogananth. Indian government tv was filming so students worked very hard and enthusiastically! Well done!

Today we have done a great warm up and strengthening exercise including upper body lengthening.

Last class of this batch. The girls have shown lots of improvement in their asanas, but more importantly their attitude, efforts, and discipline.

On June 7th, a group of 23 participants—comprising 5 males and 18 females—attended an Adaptive Yoga Class (AYC) specifically designed for pain patients for QE Hospital. The class, led by Master Vishnu, focused on alleviating discomfort through targeted yoga practices. … Continued

Class was very good.The class was a mixed practice of hatha and vinyasa,a combination of stretching and strengthening.Today Indian state owned Television channel DD National came to shoot the whole class so it was a wonderful experience for all of … Continued

On Friday, June 14th, amidst heavy rain, a therapeutic yoga class took place. Master Yogananth skillfully led the session, meticulously explaining the benefits of each pose for overall health. The class commenced with various breathing techniques, followed by seated exercises … Continued

Master Yogananth teaches a full body yoga class, especially more details for Indian TV shooting in class. Students are very excited when Si Fu is teaching each time.

This class was the perfect way to wind down after a long week. I left feeling relaxed and rejuvenated.