Ceris Wong

This week’s class was equally energetic and therapeutic. I’ve included a gentle floor-based sequence involving basic yoga postures to help students practice their alignment, build strength and promote flexibility in the body. Very grateful for the energy, smiles and dedication … Continued

Angel Wong

Small group size, allow more attention to each student and more clarification and explanation of each posture. Was a great class. Students commented cannot be better!

Swathy

The class was so Good. I love online class and thank you AYC provided the platform, so I won’t be miss out any yoga time even I don’t have my day off and go out.

Edna Solidad

The class was great and fun!!! We learnt a lot of new poses and how the poses helps us to strength our muscle. Thank you AYC.