Author Archives: Yogananth Andiappan

Happy Sunday Yogi Practice😊💪 Thank you to our Teacher 😍💐 Enjoyable Practice Today😊 Be Happy and Be Greatful❤ Thank you AYC💐 NAMASTE🙏

It’s very good and it’s nice to be back to yoga class. Refreshing my mind and my body. Thank you so much teachers

A student said she was so stress out on her new job and muscle felt so tigh, too. She thanks teacher given her a “new body” after yoga class, she feeling light, relax, pain relief and happy.

It was slow paced and some poses were a bit challenge to me, but overall class was good. It ended with a short yoga nidra sequence which was very relaxing.

I am excited since this is the first time I join as an observer in this program. As an observer, I could feel the great effort of the students in the asana during their practice. I look forward in teaching … Continued

A few students acknowledged the instructor that their hamstrings are really tight. The instructor thus incorporated few poses to help release the problem. Good to see all students felt energised after the class!

Good and relaxing, I always feel energetic after class. My friends

Today’s class was amazing and productive. I love yoga and teaching in AYC that I can share my passion to the others. Thank you for the opportunity.

Good stretch with happy energy! Happy to see their progress after few classes.

Very good. Patsy knows the students well so went through a very comprehensive class. the 2 male students struggled a bit but we could help modify with blocks and straps fir all the poses.