Author Archives: Yogananth Andiappan

it was so good!. Thank you very much for arrangement class on Sunday morning. I can start my day with a very meaningful yoga practice.

I enjoyed the twisting poses very much, it helps to improve my digest system and loss my fat on my belly 😀 The teacher is so friendly, too. 😊

It’s our luck to meet such good teacher. Thank you AYC, we are so grateful each time we come to the class.

Working on strengthening the back. Learning how to approach plank pose. Poses can help them to minimum the back pain.

Nice weather. One of the students has shoulder pain issue and we teach mind flow and poses which help her to feel better after class.

We have practiced a general flow and shoulder stretching which they need a lot and they love it so much.

Great stretching. Yoga keep us stay healthy and strong. Enjoy classes every time. God bless everyone 🙏

Full body stretching which I need so much this week. Thank you teachers. I love AYC 😀 😀 😀

They were well following throughout the class. They want to learn more on how the asana can help on their pain issue. I am so happy to get a chance to teach them.

They enjoyed yoga practice and want learn more on how yoga can help and soothing their pain issue. I am happy to get this opportunity to teach them and share my knowledge. Thank you AYC