Catherine Lau

My first AYC class after Covid! It was good in general . As I don’t know how are the yogis , I planned an overall body yoga sequence , with some legs, core , arm strengthening , with some some … Continued

Heidi Wu

The participants were very concentrated and some had quite flexible bodies. The thinking and attitudes of all of them were very positive.

marisa

life is better with yoga.Love the yoga class provided by AYC, all teachers are kind and professional. I m so happy that I can learn from the expert.

Nat Ip

Very high calibre as usual. Two students were already doing their warm up before we started. I also see them all really put in their effort in attempting poses and enjoy the session with their smiley eyes. I also learnt … Continued

Vicky Wong

Always good. Good to share the benefit of yoga, I’ve been practice for sometimes and I feel my energy is so good now.