class started a warm up for neck and shoulders and then different parts of the body. It continues with a bit challenging balancing poses and further stretching and strengthening of the shoulders. Ladies made a good effort.
A well balanced sequence to stretch different part of the body. Some felt a bit challenging with standing balance poses but still made good effort to try!
Great class. Students making their best effort and focus. Very happy to see they are gaining the benefit from yoga.
Weather was so good, we all felt so good for the practice. I love teaching Saturday class, very good vibes.
All students enjoyed very much. Some students want to watch the lesson of this morning, want to practice the same at home. Finally I recommended some chair yoga video from You Tube to them.
Some new students joining the class. Some poses were challenging for new students but teacher was so patient and caring.
The class was great and fun!! Thank you very much AYC providing free yoga class for us.
The was fun and great today. I felt my body aches are gone after the class. Will keep coming back for classes. Thank you
Love the class, lots of stretch and hip opening poses. Thank you so much Teachers. Namaste 🙏🏽
Thank you so much teachers for the lovely and relaxing class. Namaste 🙏🏽