Author Archives: Yogananth Andiappan

Everyone strived for the best to overcome the pain. Great effort!

Always good, yoga is the best way to take care our body and mind. Thanks AYC teachers. God bless🙏

As an assistance for Ken. This new sessions have 15 students, we are so happy to have many people, however, would be nice to have a bigger place so we can bring the benefit of yoga to our seniors. All … Continued

Namaste master Elodie, thank you for your time and energy during Thursday yoga practice, various asanas practice make perfect training🧘🙏😊🕉️

The class was nice and gentle. I hope the students had enjoyed the class. It was a pleasure to teach you all today. Have a nice day and see you soon!

Namaste guru, thank you for your time and energy in guiding us during the session of yogic breathing techniques and meditation on Tuesday 🌛🧘

Thank you for hosting the online yoga class, very Good class and time was so good and fit for me.

Students always make the lesson special With their energy…. Nice shoulder exercises

This is my 1st time teaching chair yoga. Many thanks for stella supporting. In this class,, all students and teachers are full of joy, and everyone is looking forward to the next class😊

The class was pretty challenging. After warming up shoulders, ladies were doing some strengthening poses, they did table top pose with a block in between their thighs. Later they stretched their upper arms and shoulders and upper back. Class finished … Continued