Author Archives: Yogananth Andiappan

They enjoy the core yoga, sweat is the best way to do detox.

So good. I love AYC teacher and it was so amazing. Thank you so much.

The weather is just perfect, and we had a good training on our thighs followed by nice stretches! Lots of students attended today!

We have 18 people joining us with different level. We teach therapeutic poses so everyone can enjoy the benefit of yoga.

Its fun and enjoyable. Yoga is the best medicine for mind

Namaste. Great practice today 🕉️🧘‍♀️ Our yoga practice was so fun and it always help me to unlock my tightness

It was a small class, but happy to see such dedicated students. We did a but more yoga flow as well as some stretches.

Wonderful class. Very relaxing . I wish I can come every week. Yoga helps both physical body and mentally I become a strong person.

Namaste guru. Thank you for teaching today. My mind was like a wild horse, running fast and going nowhere. By practicing yoga you let me observe and stay still. Nature indeed is the best guide. It is a great lesson … Continued

Good perfect ,,thank you