I took a moment for students to relax and slow down. We did some body scanning along with gentle stretches. It is a pleasure to teach online and see students returning. I am very thankful for this course.
The class was great. The practice was really good that focused on stretching all the muscles and joints in our body.
Great energy in the class. Thank you teachers.
Great to learn new ways to help the elderly, Thank you AYC given opportunity for us to learn, to grow and to help in the society
Martin is always been a great coach. We love all AYC teachers, they all helpful and caring.
The students were very enthusiastic and got good physical and emotional benefit from their practice.
Todays class was fun and good vibes.Teacher teach us how to connect our body
Positive and joyful. Teaching is a great way for learning.Smiles from students are valuable.
Good vibes and students were so focus on their body and mind during the class. it’s a great way to mediate and take care of our self.