Author Archives: Yogananth Andiappan

today the class was really enjoyable and fantastic, Namaste🙏🙏🙏

There are 12 students in the class today. Some practice yoga regularly. A few with limited experience. Today’s teaching I focus on hamstring stretch, chest opening and some twisting, aiming to relax their body and mind. Good to see the … Continued

it was fun and good. Yoga is not only benefit on body and it always bright up my day to see our AYC teachers. thank you!

Today’s class is refreshing, love the stretches and twistings.

I had 4 students and 1 observer in my group. They all were regular students. Class was nice

Good streching & body flexibility,thanks to teacher mr chenen namaste🙏

Was a great weather to strengthen their core!!

So happy to meet the energetic and lovely participants today! Let’s practise together next time!

It was so good and I was so tight before class.I m feeling I finally get back my body after class. haha Thank you teachers and AYC

Good👍 I love to join AYC class so much, sometimes I can take a day off, but I still got a chance to practice at night