Joy sayon

Very good class. I can feel I am improving, and I have more confident after I practicing yoga. Thank you AYC

Kin Yu Karis Chan

it was a precious experience for me to gain practical teaching skills in yoga teaching, especially understanding the exercise range and yoga practice plan for elderly

Law Stella

Still mainly chair yoga with breathing exercises with short meditation at the end. One of the student told me her body felt easier on moving and more comfortable than before.

Elodie Liv

The class today was a small group and intimate. I had the chance to follow the students progress and bring new postures and alternative to their practice. I really enjoy teaching this class. Thank you to all students.

Jenny H

Brilliant class! Both teachers and students enjoyed. Class designed for Breast Cancer Survivors was so helpful.

Teresa Sun

Student proposed that they want to do more core and balance poses, and we did. It was quite smooth and we had a good sweat with the first autumn breeze.