Author Archives: Yogananth Andiappan

it’s so amazing, I love to join AYC class because it helps me to unlock my body.

The class was relaxed and slow paced, focusing on getting squared hips in single legged positions such as warrior 3, single legged mountain, dancer. Some exercises on abs and back muscles.

Today class was fun and enjoyable. Happy to see the progress from the students

Today’s class is positive and both the students and teachers are very happy 😊

It was really good energy. Students were motivated and had a laugh here and there

good and happy. Thank you AYC organizing class, so I can have purpose to do yoga everyweek.

Namaste! I am so motivate that I can be reach 50 or 100 times of yoga practice with AYC in one day. Thank you 🙇‍♀️🕉️🙏

Amazingly relaxing 😎 online class. Thank you Master and AYC.

Really fun even I was attend a online class, I still able to feel the good energy from the screen.

It was my first class to teach. I began with gentle neck, shoulder, and spine stretch, then taught them each movement of sun salutation slowly, then moved for some standing, seating, lying down asanas. Everyone did a great job and … Continued