Author Archives: Yogananth Andiappan

Students are not as strong so Chelsea chose easier poses and also focused more on stretching. Again there are too many teachers vs students so I observed.

Absolutely a great Sunday for me. Yoga made me stronger and happier. Thank you AYC

The class was good. Guided the students though one slow round of surya namaskar followed by some gentle asanas and Nadi shodhana at the end.

Good and fun, I feel so relax. Yoga is more than exercise, I felt much more happy after start my yoga journey with AYC. Thank you teachers

The class was great, such a very relax flow at night. I always sleep better after class. Thank you AYC

Great class! I am so happy to come for observation today. All teachers were so caring to students.

Easy and relaxing release with strap, they said that different part of the muscles feel so comfortable after the class.

it’s happy with the new challenging pose. I learnt something news and it’s kind of unlock my body, feel so good.

It was very good to start yoga on a lovely Sunday.Joining AYC class in Sai Kung was like going to a 2nd home, relax, peaceful, so good to practice yoga with my beloved friends together. Thank you AYC for organizing … Continued

Namaste guru 🙏Thank you for your time and energy teacher Jing to teach us the relaxed yoga practice and yogic breathing. 🕉️🧘