Author Archives: Yogananth Andiappan

Today’s class was focused on gentle relaxation of the muscles, I felt relax after teaching.

Thank you AYC organizing online classes. I can practice at my home and enjoy the benefit of yoga.

I have observed how teachers adjust students and talk with master Hazel to have more details for every single students.

Excellent. Patty started with a gentle warm- up and hazel continued with flexibility, toning and strengthening exercises for the upper body, and legs and arms as well. Hazel ended with some breathing pranayama exercises so everyone felt relaxed.

Good relaxing class with some strengthen poses. everyone enjoyed so much and happy to see their progress.

Very nice and gentle. Great energy. I could feel that they really enjoyed and appreciated the class. Some jokes were made and clapping at the end after holding the strengthening poses for a certain period of time.

Namaste Guru 🙏 Thank you for guiding me very well in the Restorative Yoga session on Sunday evening. You are awesome maste Vishnu 😊🧘🕉️💆

The class was great, all the participants enjoyed the class and teaching assistants are helping the students to adjust. It was a very interactive class.

Standing and sitting postures all the way with chair, focusing on breathing on every movements. Practice Kapalabahti and with a short meditation at the end.

Master Vishnu taught some deep hip openings. I feel nicely stretched out and relaxed after the class 🙂