Author Archives: Yogananth Andiappan

The class went smoothly ok!! Mix with meditation, core and Hatha .

It went very well as we focused mostly on back care and mussel relaxation.

very good and happy energy. Thank you AYC , I love to attend class regularly

Thank you so much Miss Vicky for leading the class. Thank you sir Chennen and Miss Christina for assisting. 🙏🏽🙏🏽 Namaste

It was my first teaching experience – had a lot of feedback which I am willing to improve, for instance, teaching a bit faster, the students want more poses for upper arm strength etc. I recognised three students were at … Continued

I overprepared aka more material than needed, but that’s a good problem to have. Good to see some familiar face and student enthusiasm. But quite difficult to notice the students movements while teaching online . A lesson to learn and … Continued

Dr. Yogananth teach elderly and care giver in therapeutics yoga poses and teach each of them how to do the breathing technique. They were very happy Dr Yogananth can come along to teach them and carry a big smile after … Continued

Thank you for the guidance of the Destress Yoga on Thursday. Whether the schedule of Destress Yoga is going to move early, it’s okay as long as I get notification from the App 🙏 Gratitude for teacher Nat that has … Continued

Stella is a star. I like how she incorporated different types of breathing techniques in her postures, she even made breath of fire so accessible and easy to follow. Learnt a lot!

Students are happy to meet new teacher, Chloe.