Author Archives: Yogananth Andiappan

The class was more focusing on stretching and breathing. And I pick up more on the procedures on teaching from Amy as well. Thank you very much.

All the way with chair, teach breathing execrise and tried Kapalabhati. They were so focusing on each movement.

good energy and happy practice. Hot is summer but we were all happy, at least an area for us to practice.

Good vibes, I love to attend Yoga class in AYC, teachers are so caring.

great 👍 trump up for all teachers that spend time for teaching us. I won’t be able to have such privileges to join a yoga class with so many professional teachers in a such nice environment. Thank you AYC

Great efforts on them to participate in the class

They eager to learn the posture, so happy to see so many active elderly

The class was fun and enjoyable. The elderly students did their best given their age and mobility issues.

They were very happy, they asked question and was to get to know more. they hope we can have more classes

They learned new postures and felt happy to be ungraded