Joy sayon
Yoga helps me relax and helps me sleep better. I feel my body is more healthy.
Yoga helps me relax and helps me sleep better. I feel my body is more healthy.
Although the environment is quite busy today but the participants still can focus and enjoy the class!
It was more like a power yoga session, with an emphasis on core strength and back care. Even though the ground is a bit wet, students were very engaged. They do need more adjustment/hands on support to get into the … Continued
Happy Yogi practice every One. Thank you Teacher๐๐ for your time for teaching us.๐ NAMASTE๐
The class today was focusing more on the grounding and releasing tension of the back muscles. Students were also following quite well. Hope they can find the inner peace through the practice.
Today’s class was good. Makes my body relax and i am sure i will sleep like a baby. Thank you for today ๐๐ง๐๏ธ Namaste
It was great and very relaxing class.
Great class to build strength. I feel mentally and physically strong now.
Happy Tuesday Yogi practice.Teacher Elodie thank you so much๐๐๐ Namaste๐
Students are happy to challenge more strengthen poses.