Author Archives: Yogananth Andiappan

So much enjoyed,the yoga instructors are very nice i really appreciate all they efforts to come and teaching us.Thank you so much AYC.

The students are really enjoying the classes as it is helping them very much.

Great Meditation and Therapeutic class by Master Dhiraj.

Students ask various pain related questions and the teachers are doing the best to help them through the online teaching mode

The atmosphere was great! I conducted the class with breath and body awareness, gentle flow with some strengthening and stretching poses. Most of the participants followed well and they looked refreshed and happy after the class 🙂

great class by the master

Thank you for the guidance of today’s practice Meditation and Pranayama. Yes I agree 4 AM in the morning is the best time to meditate. Namaste 🕉️🧘🙏

Very relaxing for this meditation class, Elodie was great!

Very good

Today was a mild intensity class , focusing on lower back strength , legs and core , with a bit of stretch. At the end of the class , some yogis thanked me for giving clear instruction and telling me … Continued