Author Archives: Yogananth Andiappan

so amazing practice, thank you teachers. I really love these classes.

More people joined the class compared with last session that I have attended. Students were trying their best during the class even the weather is so hot.

Today class was fun and enjoyable with gentle bliss in early morning.

The class was great. We went through breath and body awareness, gentle flow with some strengthening and stretching poses. Most of the participants followed well and all looked energized after the class! Really happy and grateful 🙂

Students had tried very hard to follow all poses during the class and they were very happy and enjoyed the class so much.

good teacher. very patient in teaching.

enjoyable class. I love the sweat and workout feeling. It releases my tension.

Despite the weather being gloomy, we have 29 students attended and I see students across all groups are really into the asanas. Even if they cannot complete the whole pose, they still have smiles under their masks. Their smiley eyes … Continued

Start with few pranayama increase oxygen level, then strengthening asanas followed by lying down twisting and nadi Suddhi. Students left with a happy face. Namaste

Good class. Everyone should practice yoga.