Author Archives: Yogananth Andiappan

Great Class. I feel so relaxed after the class.

Im glad that for my improvement of how to perform yoga poses with regards to my balance ,strength and stretching. Thanks to a very patient, approachable and dedicated Teacher for sharing us their passion.

Very nice and peaceful, bringing back my inner peace and concentration. Thank you for the guidance in practicing meditation and pranayama. Namaste 🙏🧘🕉️

was fun and enjoyable

Great energy

Glad to hear their feedback on how yoga practice significantly helps the recovery process.🙏🏻

The class was started with breathing and body awareness, and gentle warm ups; followed by some balancing postures to improve concentration and twisting postures to maintain spinal health. Ended with a relaxation. A few of them were not able to … Continued

Good

It was great to see everyone. Thank you so much for coming, ladies! 🙏🙏

Great!