Si Fu teaches a few new asana, the students are very excited and willing to learn. The students are regularly practicing yoga, they are in very good condition to do more challenging asana, so encouraging to see them come to … Continued
4th class of this batch, 6 males & 4 females. Review some asana Si Fu taught at the previous classes, they are more confident with the practice. I spent sometime to practice a few pranayama and mantra, they are showing … Continued
2nd class, total of 15 females in both classes. Focus on seated chair yoga today, want to let the new students get used to the practice routine. We spent more time on pranayama, it’s quite new to some of them, … Continued
Thank you and Namaste: Today’s class procedure is General warm up and foundation of stretching and Partner Stretching. All participants have a lots of joyful, smiling and laughing. Great positive atmosphere. Happy Sunday and learning from Master Keshav , Project … Continued
Today class was very good and enjoyed the gentle stretching to warm up our body during the winter season All students enjoyed the classes from the beginning until the end of the class
Master Keshav teaching women wheel yoga pose. Really give new experience for the students and they’re really enjoyed the class
Hatha B style class today – slow flow with focus on alignment and covering full range of movements including twists and lateral stretches. Happy to see their smile after class.
Class was restorative. It went well. Some participants have knee pain and had to use blocks for extra support. Volunteer teacher so professional. Good learning experience for me.
The class was really relaxing. Everyone enjoyed the sequence and followed teacher’s instruction without problem. And lot of interaction after class, all students were so interest in what they have learnt.
The focus was more on dynamic movements today to keep students warm under the nippy weather. Everyone had fun and the class was filled with laughter!