7th class of this batch, 5 males and 4 females. We do more strengthening and balancing asana, they all did very well. Significant improvements in physical and mental strength, happy and positive vibes as always.
The last class of this batch for both class A
The last class of this batch for both class A
Students expressed heartfelt gratitude for the stretching and strengthening poses practiced in today’s yoga class. Many shared how these exercises have positively impacted their physical and emotional well-being.
I feel incredibly grateful to be part of this class. Witnessing the students’ progress and their positive attitudes fills me with joy. The stretching and strengthening exercises not only enhance their physical abilities but also build their confidence. It’s rewarding … Continued
One female patient was dizzy after a chest opening with block asana, I went to rub her hands and feet and she felt much better. This is what Master Vishnu taught me at yoga therapy TT, and it’s very helpful. … Continued
Students were very excited master Yogananth teaching the class. Great effort and did well
Students are always happy and excited when Si Fu is teaching, and they are willing to work harder. Si Fu always teaches some new asana, the class is always filled with joy and laughter.
All participants did very well. The sequence went well and smoothly. Everybody enjoyed the body scanning meditation at the end of the class.