Today’s class was full of energy! Students have improved a lot in building awareness of their physical body as well as their breathing rhythm. I also feel very motivated to witness their improvement!
Students come to class regularly are getting more aware of the body movements, they can feel the tightness in certain body parts and after the class they obviously look happier after stretching out! 🙂
Great!
Really restoring the stiffness of my body because of the tension of the mind, anxiety, and the tense working environment. Thank you master Vishnu. Namaste 🙏🕉️🧘
Good progress made by students; 2nd last class for this batch
Great class with Fiona to help demo on chair variation
Great Yoga Therapy class by Master Dhiraj
Good class. We are very happy AYC started the classes again.
Excellent yoga session. I find my clarity. And what I need is also to train my concentration and focus of the mind. Thank you master Dhiraj Jangra, I enjoy chanting A-U-M as well as singing Om Mani Padme Om. Namaste … Continued
Happy Saturday Yogi Practice.thank you so much Master💪💪😊😍💐 Namaste🙏