Today’s class is very good. This Pranayama and Meditation session is full of breath work. It trains me to be calm in all kind of situations. Just the teacher voice is so low, I hardly listen the instructions when the … Continued
Amazing class of restorative yoga. The session today is very good for hip opening and to release tension in my legs. Thank you 🧘🙏🕉️ Namaste
was so great and fun😊
Teacher thank you so much For teaching us Today NAMASTE🙏💐 Stay safe and Healthy Every One
Today’s class is very good, I really enjoy it. I learn to strenghten my core and my arms to prepare doing pincha mayurasana and shirshasana. Today we also practice the lion’s breath. I definitely would like to practice this again … Continued
Thank you so much. teacher Nana Newton.😍💐For teaching us today.Namaste😊🙏
Today was really relaxing after a hard day at work
I love the class. Meditation is very good and it has a deep calming effect. Thank you AYC.
Excellent Class. Yoga helps me very much to keep me calm and relaxed.
It was so lovely and I led a loving kindness meditation to send compasión to everyone